Hi, I’m Sophia Fox, the owner of Fox Natural Medicine.

I'm a primary care naturopathic doctor and your guide on your journey to wellness and vitality. My approach is anchored in the belief that true healing encompasses not only the body but also the mind and spirit.

Through years of practice and learning, I've honed a unique blend of traditional and innovative therapies designed to nourish your whole being.

I received my accreditation at the University of Health Sciences Naturopathic Medicine School, and I hold a Minnesota state naturopathic medicine license. 

I also have taken additional classes in botanical medicines, and I am certified as a Reiki Master (yes, I incorporate energy healing into my client sessions if you want!)

In my spare time, my partner and I enjoy being outdoors - hiking, biking, kayaking, gardening, and spending time with our dog Milo.

My Philosophy and Approach

I believe that everyone's path to health is deeply personal. That's why I start by listening — really listening — to your story. Your experiences, challenges, and triumphs are central to creating a care plan that resonates with your life. By integrating an intuitive lens with evidence-based modalities, I strive to uncover and address the root causes of your concerns, not just the symptoms.

Milo

Office Dog + Professional Greeter

Hi, I’m Milo, the Office Dog!

I’m an 8-year-old Lab mix who lives for treats, hiking adventures, and car rides with my mom and dad.

Coming to work gives me a sense of purpose—I take my role as greeter and morale booster very seriously! You might hear me bark when you arrive (I make a great doorbell!), but don’t worry—it’s just my way of saying hello. Once I’ve had a chance to sniff you and get a few pets, I’ll happily curl up for a nap while you enjoy your visit.

If you’re allergic to dogs or would prefer I take the day off, just let my mom know in advance.

Lucas Olson

Office Assistant + Hydrotherapy Practitioner

Hi, I’m Lucas! You might hear my voice when you call the office or see me at the front desk helping things run smoothly behind the scenes.

In addition to supporting day-to-day operations, I also provide constitutional hydrotherapy treatments for patients.

What I love most about natural medicine is the way it supports lasting, lifelong wellness. I'm especially passionate about helping patients feel confident and supported as they work toward their health goals.

Whether I'm welcoming you at the front or offering hands-on care, I’m here to help make your visit as comfortable and impactful as possible.