Constitutional Hydrotherapy
Reset your nervous system. Support your immunity. Help your body heal.
Constitutional Hydrotherapy
Constitutional Hydrotherapy is a classic naturopathic therapy designed to gently “wake up” the body’s healing response.
It is a restorative naturopathic treatment that uses alternating hot and cold compresses along with gentle electrical stimulation to support circulation, lymphatic flow, digestion, immune function, and deep nervous system regulation.
Benefits of Hydrotherapy
Constitutional Hydrotherapy may help support:
Immune system function + resilience
Circulation + lymphatic movement
Digestion, detoxification, and elimination
Stress response + nervous system regulation
Inflammation balance + recovery support
Hormonal and adrenal support
Energy levels, focus, and overall vitality
A Healing Experience Tailored to You
Each session takes about an hour and is customized to your needs. While lying on a comfortable treatment table, warm and cold towels are applied to your body in a specific sequence.
Mild electrical stimulation is used to enhance circulation, support digestion, and activate the immune response.
Hot Towels:
Open blood vessels, draw circulation to the surface, relax muscles, and begin detoxification.
Cold Towels:
Stimulate blood to move deeper into the core organs, increasing oxygen, flushing toxins, and improving immune function.
Electrical Stimulation:
Gentle sine wave currents activate digestive organs and stimulate white blood cells- boosting immunity, calming inflammation, and encouraging relaxation through the vagus nerve.
Who can benefit from Hydrotherapy?
Hydrotherapy can be a supportive tool for many concerns, including:
Fatigue, burnout, or low stamina
Frequent illness or recurring infections
Digestive issues (bloating, constipation, IBS-type symptoms)
Stress, anxiety, or nervous system dysregulation
Hormone imbalances or PMS
Respiratory concerns (congestion, asthma, chronic bronchitis)
Skin concerns (acne, eczema, psoriasis)
Detoxification support (especially liver + lymph)
Circulatory concerns (including mild blood pressure imbalance)
Hypothyroid, Hashimoto's Thyroiditis
Acute infections such as a head cold, the flu, persistent cough, or acute illness that is lingering.